A Relaxed Mind is a Productive Mind

A Relaxed Mind is a Productive Mind

A steady dose of toxic energy from higher-ups will encourage valuable team members to update their résumés rather than their to-do lists. INFOGRAPHIC: Mindfulness practices to take control of workplace problems Julie Mosow’s Harvard Business Review article, “Help Your Overwhelmed, Stressed-Out Team,” offered some useful, practical approaches to help a leader keep her team calm and focused….

Managing Pain with the Power of the Mind by Emma Tracey BBC News

Managing Pain with the Power of the Mind by Emma Tracey BBC News

Vidyamala Burch is helping people in pain through the practice of “mindfulness”, the act of paying more attention to the present moment. But it took her many years to discover it for herself first. When people are having serious difficulties, it can bring out the extreme sides of people’s personalities, says Vidyamala Burch, a 55-year-old…

How to Harmonize with Spirit

Recently while reading a fantastic book entitled “Inspiration – Your Ultimate Calling”, by the author Dr Wayne Dyer I came across the following quote: “we must shift our vibration upward so that it harmonises with Spirit, and then – and only then – will spiritually based ideas come knocking on our door” Sometimes our lives can become so busy,…