Awaken Your Dreams & Touch Peoples Hearts – day 15 of 40 Irish Inner Peace Pilgrimage

What can following our dreams do for us? Can they help us be a better person? Earlier this year a client whom I’ve been coaching lost his job. Initially this was a shock and “rocked” his world. However on reflection, in spite of fears and insecurities that arose, he decided and was encouraged to follow what he’s…

How to see your True Self – Day 13 of 40 Irish Inner Peace Pilgrimage

“Freedom is not given to us by anyone; we have to cultivate it ourselves” – Thich Nhat Hanh Take a slow deep breath. As you exhale release any tension you had or any worries you had. Decide that no matter what’s happening in your life right now that the next few minutes you will experience…

Turn Tragedy into Triumph – Day 9 Irish Inner Peace Pilgrimage

“There is no way to peace, peace is the way” – A.J. Must” Sometimes we think that when everything in our life is perfect we will have peace – when we’re in the perfect relationship or when we have loads of money or when we’re out of recession or when we’re in perfect health or whatever…