Lets celebrate what we love about life on 9/11. We are the ones still here and what we do will affect our children and future generations. And if we “accentuate the positive” in our own lives and in the world, this is what will grow and there will be more of it around for our…

The year was 1996. It was about 4am. It was dark. As I drove home there were very few cars on the road. I had just had one of the most, if not the most, profound experiences of my life – I was present for the birth of our first child. My wife and child…

A few years ago I remember someone describing meditation to me. They said it was like sitting at the space at the bottom of the sea where everything is still and calm, even though there is huge waves bashing around on the surface. It’s very easy for us to get caught up in those waves and…

On Tuesday evening after facilitating a meditation/mindfulness class in Dublin I had a rather interesting experience which reinforced the very topic we were exploring – how to see God in everyone and how much we have to be grateful for. About midnight I stopped at a shop to buy a cold/flu remedy. It was a bitterly cold night…