Trainer, Speaker, Author, Musician
Trainer, Speaker, Author, Musician
I was reading a triathlon book recently “Triathlon Training in 4 hours a week” (an appealing title anyway!) by a guy called Eric Harr. I’d certainly recommend it, it’s got some useful tips if you’re into doing a triathlon. One of the tips was about gratitude and appreciation. He uses it as a way to motivate himself…
Want to explore something that could significantly change how you age? Close your eyes for a few moments and visualise what you will look like when you’re 70 years of age (or older if you’re already 70). Just trust me for a minute and give it a go and notice what you see. In 1996 I…
A few weeks ago I saw a program on TV where four people described how they are living their dream. As I watched the program I wondered to myself – what have they all got in common that helps them live their dreams? This is what I thought: 1. They Love What they do –…
I have spread my dreams beneath your feet. Tread softly because you tread on my dreams. W.B. Yeats Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion…
The following piece of music in this video is a Japanese traditional piece called “Make Tomorrow a Sunny Day”. The arrangement is by Shuko Shibata. It is performed by myself, Sean M Kelly on classical guitar. I totally dedicate this to the people of Japan.
The world is changing and it’s changing fast. Many peoples lives are being shaken to the core whether it’s through the death of someone close, a serious health challenge, a relationship challenge, financial challenges, business or career challenges. And not only are individuals facing these challenges but whole countries are. Look at what is happening…