Trainer, Speaker, Author, Musician
Trainer, Speaker, Author, Musician
A steady dose of toxic energy from higher-ups will encourage valuable team members to update their résumés rather than their to-do lists. INFOGRAPHIC: Mindfulness practices to take control of workplace problems Julie Mosow’s Harvard Business Review article, “Help Your Overwhelmed, Stressed-Out Team,” offered some useful, practical approaches to help a leader keep her team calm and focused….
When was the last time you simply sat and brought yourself into the present moment? Much of our lives can be spent living unconsciously, like driving to work in the morning and having no recollection of the journey. None of us really want to get to the end of our lives and realise that we…
Vidyamala Burch is helping people in pain through the practice of “mindfulness”, the act of paying more attention to the present moment. But it took her many years to discover it for herself first. When people are having serious difficulties, it can bring out the extreme sides of people’s personalities, says Vidyamala Burch, a 55-year-old…
Is living your dream only for a select few or can we all realise our dreams? Here’s six tips to help you live yours. 1. Create a Great Purpose – The greater the reason you have to live your dream the greater your motivation. Think of those who have achieved greatly in their lives. Their…
If this world is to be the place we would like it to be, we all need to keep spreading positive messages. Inside each of us are our passions. Inside each of us are our talents. Inside each of us are our gifts. These can all be used to help build on the beauty that…
How can someone actually be “thankful for everything”? In light of all that we complain about in our countries and in the world today can we really be “thankful for everything”? Well simply listen and act upon the wisdom shared in this interview with a 108 year old Holocaust survivor Alice Herz Sommer. She is interviewed by Anthony Robbins….